Alesha Dixon

"Like most women I have good days and bad days, but I've always tried to have a healthy attitude towards my body.

I appreciate my body and believe if i look after it, it will look after me. It's all about moderation.

My motto in life is, "a balanced life, is a happy life."

It saddens me that so many people have major hang ups about themselves and that they have become a prisoner of what society says they should look like.

It's utter nonsense! We are designed to be different!

Being you is the best you can be, so we should celebrate our differences."

More Stories

Sarah

"I have two bodies"

I have two bodies. Not literally- that would be weird. But I have two bodies all the same. I... More...

Carol Harrison

''You were bloody gorgeous!'', I said, as I looked at a picture from twenty five years ago.

If only I thought it at the time. I had... More...

Jackie Tanner

"The Mirror Never Lies….or does it?"
 

When I look in the mirror, what do I see?

Who is that woman... More...

Bethany Rutter

As a 'big girl' I go through phases of questioning, worrying about, agonising over this state, and very long periods of not thinking about... More...

Sara Preston

"Dear Body - I love you."
Dear Body, I’m sorry.
For all that it put you and I through.
The pain and... More...

Your Story?

Click here to tell us your story!

The Book

Real people's body stories with a foreword by Gok Wan

Buy a T-Shirt!

Buy a T-shirt